First Three Meals Today
If you're uncertain as to why you're seeing food here, you may want to read this.
6:45 a.m. 8 egg whites, piece of wheat toast, sugar-free strawberry jelly.(And coffee in a cool Seaworld mug!)
10:00 a.m. Protein powder (75g) mixed with yogurt and ice cubes, banana.
1:00 p.m. Chicken breast and green beans.More to come later...
posted by Dave @ 1:02 PM
4 comments
4 Comments:
How do you have time to prepare all these meals?
I'd have to take an ice cooler to work to manage this!
I crack the egg whites the night before and toss then in a pan in the a.m. The yogurt and protein powder are mixed together in about 20 seconds. All 5 of my 1pm meals are cooked Sunday evening and put into containers for the week.
And I do have a little cooler thingy, but it's not big. I think of it as a necessary means to a desirable [rear] end. :)
I'm not comprehending the ice cubes in the yogurt.
The ice cubes help break up the protein powder when I shake it up, and, obviously, it keeps it cold.
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